What to Do After Losing Your Job: 17 Practical Tips

Last Updated on January 30, 2025 by Katie

Experiencing job loss can be a daunting event, often filled with uncertainty and stress. But, before you panic, take a look at this guide that will walk you through what to do after losing your job.

Addressing the situation promptly and strategically can open new opportunities for professional growth and personal development.

I’m a freelance writer and have lost writing clients before, which has been a gut punch out of the blue.

So, I know how scary it can be to suddenly have no money coming in.

But, over the years I’ve learned that these changes have often pushed me towards something better, which I’m very grateful for.

Taking decisive actions and maintaining a positive, proactive attitude, will pave the way for a more structured and positive path forward.

In this guide, I want to share with you some tips and strategies that have helped me and will help you to navigate these changes effectively.

Let’s dive in.

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What to Do After Losing Your Job: 17 Effective and Practical Tips

So, you’ve lost your job. While it’s tough, try not to let panic overwhelm you.

This may feel like the worst thing ever at the moment, but, change can be good and tight push you towards better things!

Take a look at the tips below for guidance on what to do after losing your job.

1: File for Unemployment

Losing your job can be overwhelming, but filing for unemployment benefits is a crucial step to take right away.

This financial support can help you manage day-to-day expenses while you search for new opportunities. It’s both practical and necessary.

Ensure that you apply as soon as possible since there are deadlines to meet. The process is generally straightforward and designed to assist you during this transition.

Here’s how you can start:

• Check State Requirements: Each state has specific guidelines, so visit your state’s unemployment website for accurate information.
• Gather Necessary Documents: Prepare personal identification, your most recent employer’s details, and proof of address.
• File Your Claim: Submit your application online or visit your local unemployment office for assistance.

2: Design a Vision Board for the Career You Want

Creating a vision board is a powerful tool to chart your next career move.

It allows you to focus on what truly matters to you and by visualizing your goals, you can gain clarity and direction.

To get started, try these steps:

• Gather materials like magazines, printouts, or digital tools such as Canva.
• Include images and quotes that resonate with your career goals.
• Arrange your items on a board or in a digital document in a way that inspires you.

Place your vision board somewhere you’ll see it daily.

Seeing your ambitions displayed visually can keep you motivated and focused on your journey toward finding your next career path.

3: Create a Personal Budget

Losing a job can be overwhelming, but creating a personal budget puts you back in control.

By understanding your finances, you can navigate this transition with confidence.

First, make a list of all your monthly expenses, focusing on necessities like housing, utilities, and groceries.

Next, identify any non-essential expenses that can be reduced or paused.

Update your budget regularly to reflect any changes in your financial situation. A well-maintained budget ensures you make informed spending decisions.

Further reading: How to save money on a low income.

4: Update Your Resume

When deciding what to do when you lose your job, updating your resume is a crucial step in moving forward.

After a job loss, it’s essential to reflect on your current skills and accomplishments as this renewed focus makes you more appealing to potential employers.

Here are some helpful steps for updating your resume effectively:

• Add your most recent role and highlight your achievements.
• Tailor your resume for specific job applications.
• Include any new skills or certifications gained recently.
• Make sure your contact information is current.
• Use action verbs to describe your experiences.

Invest time in this process, and you’ll increase your chances of stepping into a new opportunity.

If you get stuck, try out these AI resume builders for guidance.

5: Apply for Jobs Daily

Applying for jobs daily is key to staying proactive and maintaining momentum when searching for new opportunities.

By consistently reaching out, you increase your chances of finding the right fit and keep your skills sharp.

You can even use these AI tools for job seekers to accelerate the hiring process.

Follow these steps to keep your job search on track:

• Set aside a specific time each day for job searching and applications.
• Tailor your resume and cover letter for each position.
• Use platforms like LinkedIn and job boards to find new listings.
• Track your applications to manage follow-ups and interviews effectively.

Stay focused and positive, knowing your daily efforts bring you closer to your next career opportunity.

Related:

6: Practice for Interviews

Preparing for interviews is crucial when deciding what to do after losing a job.

It boosts your confidence and helps you articulate your strengths effectively and will get you fully prepared for your next big interview.

Here are a few steps to consider:

• Research Common Questions: Familiarize yourself with frequently asked questions in your industry.
• Mock Interviews: Conduct practice interviews with friends or mentors to gain feedback.
• Record Yourself: Use video recordings to observe your body language and verbal cues.
• Refine Your Point: Keep your responses focused and to the point, highlighting your achievements.

Don’t like interviews?

Check out these 15 remote jobs no interview required.

7: Consider Freelancing

Looking at freelancing opportunities can be a smart move after losing your job, as it offers flexibility and the chance to use your skills in new ways.

Freelancing can also provide a temporary income stream as you explore other opportunities.

Here are some steps to get started:

• Identify skills you can offer as a freelancer.
• Create profiles on platforms like Upwork or Fiverr.
• Network with past colleagues who may need freelance services.
• Set clear rates and communicate them effectively to clients.

Embrace the potential freelancing brings. I love working as a freelance writer and get to be my own boss and work the hours that suit me.

It can be a rewarding way to navigate this transitional period while keeping your skills sharp and your spirits high.

Take a look at these freelance opportunities:

8: Explore Side Hustle Opportunities

Starting a simple side hustle can be an empowering way to regain control of your financial situation.

Whether you are looking for something temporary or a new passion, side hustles offer flexibility and innovation.

Consider various paths like part time gig economy jobs, a small online business, selling digital downloads, filling out surveys or something fun like texting lonely people.

Here are some steps to help you get started:

• Identify your skills and interests.
• Research potential side hustles in your field or community.
• Create a plan for marketing and managing your side hustle.
• Set clear financial goals and track your progress.

Here are a few more side hustle ideas for you to explore:

9: Enhance Your Skills Through Online Courses

Gaining new skills can open doors and present fresh opportunities after a layoff.

Online courses offer a flexible way to learn at your own pace and they can help you stay competitive, ensuring your resume stands out to potential employers.

Take a look at these action steps:

• Identify areas you wish to explore or improve.
• Research free online courses or certifications that fit your needs. Platforms like Coursera and edX offer varied choices.
• Set a routine to dedicate specific time slots for learning.
• Engage with course communities to share insights and network with peers.

By taking these steps, you can emerge stronger and more prepared for new challenges.

Here are a few courses you may like:

10: Clean Up Your Social Media Accounts

Revamping your social media accounts when looking for new work, is a good idea, as employers often research candidates online.

If you have a ton of party pictures, remove these or set them to private and delete any posts that do not show you in a positive light.

Next, aim to post thoughtful, useful and helpful content related to the industry you want to work in.

This will show prospective employers that you are a professional and could be a great asset to any company role you apply for.

By following these steps, you can make your social media a powerful tool in your job search.

11: Join a Professional Networking Site

When deciding what to do when you lose your job, another great step is to join professional networking sites.

Platforms like LinkedIn offer opportunities to connect with peers and industry leaders which will help you stay informed about job openings and industry trends.

Furthermore, you can connect with former colleagues to maintain relationships and grow your network.

Update your profile with recent achievements and skills and show your knowledge by sharing insights and participating in discussions.

Follow these steps:

• Update your online profile regularly.
• Reach out to recruiters in your industry.
• Join relevant groups and contribute thoughtfully.
• Share articles or insights related to your field.

12: Reach Out to Former Colleagues

Reaching out to former colleagues can open new doors and provide valuable support.

You can rediscover opportunities, gain insights, and possibly find your next role through these professional connections.

I have found writing jobs multiple times by talking with friends and old workmates.

This works well, as people you have worked with previously will already know what value you can bring to a role.

Follow these steps for success:

• Draft a friendly email or message and mention something specific you remember about your previous work together.
• Join professional platforms like LinkedIn to reconnect and communicate more effortlessly.
• Suggest casual meetups, such as a coffee chat, to catch up and explore opportunities.

13: Seek Professional Career Counseling

Professional career counseling can provide valuable guidance and clarity during your transition.

A career coach can help you identify strengths, explore new fields, and refine your job search skills.

They can also open you up opportunities that you might not have considered and help you find the steps to make a new career happen.

Take a look at these tips:

• Research qualified career counselors in your area or online.
• Schedule an initial consultation to discuss your goals and challenges.
• Be open about your experiences and aspirations during sessions.
• Utilize advice on networking, resume building, and interview preparation.
• Take advantage of any assessments they offer to gain insights into your skills.

Engaging with a counselor not only empowers you but also sharpens your focus on a future that aligns with your unique abilities.

14: Attend Industry Conferences and Events

Engaging in industry conferences and events can be a powerful way to gain fresh insights and make valuable connections during a job search.

These gatherings offer a chance to learn about the latest trends and developments in your field.

They also provide opportunities to meet potential employers and peers who share similar professional goals.

To make the most out of these events, consider these steps:

• Research upcoming conferences related to your industry.
• Register early to benefit from discounts and networking opportunities.
• Prepare by researching speakers and workshops that align with your interests.
• Bring plenty of business cards and practice your elevator pitch.
• Follow up with new contacts promptly to keep the conversation going.

15: Develop a New Daily Routine

Losing a job can disrupt your daily rhythm, so, establishing a new routine will help to restore a sense of control and normalcy.

Begin your day at the same time each morning to maintain consistency and aim to create a balanced schedule that includes exercise, meals, and job search activities.

Allocate time for hobbies and relaxation, so you don’t feel overwhelmed and can keep stress to a minimum.

Here are some action steps to consider:

• Wake up at the same time daily to create a consistent habit.
• Schedule time for job applications and skill development.
• Include exercise in your routine to improve well-being.
• Set aside moments for hobbies and relaxation.

16: Research Volunteer Opportunities

Taking time to volunteer after a job loss can be an uplifting experience and will also show prospective employers you used your free time wisely.

Furthermore, it provides a chance to make connections, learn new skills, and give back to the community.

Consider these actions:

• Visit Local Libraries: Check their websites for volunteer roles that may align with your skills.
• Explore Platforms Like VolunteerMatch: Find causes you are passionate about.
• Connect with Nonprofits: Reach out directly to see how you can help.

17: Explore Ways to Cut Expenses and Live More Frugally

Adjusting your lifestyle after a job loss can be challenging, but finding smart ways to reduce expenses positively impacts your financial well-being.

Embrace frugality as a tool to regain control and ensure your money lasts longer.

Small changes can lead to significant savings and a few ideas include reducing your grocery bill, cancelling subscriptions, eating at home more often and using cashback apps.

Follow these simple steps to live on less:

• Reassess your monthly expenses.
• Cut back on unnecessary expenses.
• Create a monthly budget and stick to it.
• Plan meals and focus on using pantry staples before buying new items.
• Negotiate lower rates on bills, such as cell phone plans or insurance.
• Use public transportation or carpool to reduce commuting costs.

What Not to Do After Losing a Job?

Losing a job is a challenging experience that demands careful management of your actions and emotions.

Handling the situation correctly can pave the way for new opportunities; mishandling it can lead to unnecessary obstacles.

Here are a few things not to do after a job loss:

Don’t Make a Scene When Leaving

Reacting impulsively or creating a scene when leaving a job can have lasting repercussions.

Even with emotions running high, try to maintain professionalism to uphold your reputation among colleagues and employers.

A dramatic exit might temporarily release frustration, but the negative impression could impact future job prospects.

Depart calmly, handling exit interviews and remaining civil in discussions.

This shows maturity and ensures you’re remembered positively rather than for an emotional outburst.

Don’t Pretend Everything is Ok

Avoid the temptation to pretend everything is fine after losing your job.

Denying feelings can lead to increased stress and delay coping, so, it’s important to acknowledge your emotions and process them.

Instead of bottling up your feelings, consider seeking support from friends or professionals as open discussions can provide perspective and assist in formulating plans to move forward.

Don’t Bad Mouth Your Former Employer

Speaking negatively about your previous employer can damage your professional image.

Future employers might question your professionalism if you criticize past jobs or colleagues.

Focus on positive aspects or neutral explanations when discussing your job loss.

This showcases your ability to move on without harboring resentment and demonstrates your readiness to embrace new opportunities.

Don’t Wait to Apply for Unemployment Benefits

Delaying your application for unemployment benefits can result in financial strain.

Applying as soon as possible ensures you receive support quickly while searching for a new position.

Research your entitlement and gather necessary documentation to expedite the process.

Timely action helps maintain stability during the transition period, allowing you to focus on job hunting without added financial pressures.

How Long Does it Take to Recover from a Job Loss?

The time it takes to recover from a job loss can vary widely based on personal circumstances and external factors.

Emotional recovery may involve navigating through feelings similar to grief, such as denial, anger, and acceptance.

Emotional Adjustment: It might take a few weeks to several months for your emotions to stabilize. The intensity and duration vary with personal resilience, support systems, and individual coping strategies.

Financial Stability: Establishing financial stability is another critical aspect. This period depends on personal savings, severance packages, and the availability of new job opportunities.

Job Search Duration: The average time it takes to find new employment can range between a few months to a year. Networking, skill sets, and market demand greatly influence this timeline. Make use of online job boards to increase your chances.

Tips to Speed Up Recovery:

• Build a routine to maintain a sense of normalcy.
• Spend time daily searching and applying for new jobs.
• Engage in networking to uncover new opportunities.
• Seek support from friends, family, or professional groups.

Recovering fully encompasses more than just securing a new job.

It involves emotional healing and financial reassessment, which both play crucial roles in your journey forward.

Final Thoughts on What to Do After Losing Your Job

Now you know what to do after losing your job.

Just remember that this is a significant life event and it’s crucial to maintain composure and approach the situation methodically.

Stay positive and proactive for future success and most of all – keep taking action daily to increase your skills, apply for jobs and connect with potential employers.

The more you do, the quicker you’ll move towards that new job and financial stability again.