The best workout shirts for men should be masters of multi-tasking (just as versatile as your fitness routine), combining sturdy and breathable fabrics that can clear the wringer of sweat, movement, and spin cycles in the wash without emerging significantly worse for wear or perpetually odorous. As you hit the gym to knock out your new year resolutions, you should be dripped in something sharper than a Jersey Shore muscle tee, but not like a billboard—unless you’re going for a high-vis look for safety’s sake. The best workout shirts for men should fit, but have some movement and stretch to them, so they don’t cling to your sweaty body while you’re exercising in public. For those in search of the perfect workout shirt, we’ve got you covered with some of the best options (in tee, tank, and long-sleeve form) for every type of guy.
We’ve put them through their paces by running, lifting, training, and sweating abundantly in them—even liking some of them so much that they’ve ranked among our favorite fitness pieces of all time in our annual Fitness Awards. Some are extra-ventilated with mesh panels, others offer UPF50 sun protection, while still others are so fly that they provide extra motivation for getting out there to run laps in the dead of winter. Above all, they’re a perfect medium of comfort, breathability, and design to help you work out in style. Here, some of the best workout shirts for men that deserve a spot in your fitness rotation.
To see more of the best workout clothes and gear hand-picked by GQ editors, check out the GQ Fitness Awards.
The Best Workout Shirts Shopping Guide
The Best All-Around Workout Shirt
The Goldilocks of workout shirts, this four-way stretch tee clings in all the right places (around the biceps, for example, so that the sleeves don’t ride up and down) and none of the wrong ones (the shoulders, the armpits, and—[shudder]—the gut) thanks to raglan sleeves and a slightly looser fit. It’s breathable enough to prevent soak-throughs, but not so thin that that a brisk day will highlight your nipples to everyone on the track. The v-neck styling is a subtle way of differentiating itself from the crew-neck competition. The best part, though, is that the fabric is infused with little bits of gold for anti-odor protection, which the company says delays the onset of that dreaded perpetual funk that most other workout shirts succumb to eventually. It sounds dumb, but for us, contemporaneously-acquired shirts from other brands have already acquired a certain musk that this one, mercifully, has not.
The Best Cost-Effective Workout Shirt
Every brand now makes their own version of sweat-wicking fabric, but after almost three decades on the market, Nike’s Dri-Fit is still a more-than-capable challenger to some of the more expensive counterparts. High armholes and a slim body make the Miler comfortable enough for runs and fitted enough for weightlifting, and the striped pattern politely signals to others that your outside-the-gym outfits, too, are a bit more refined. At half the cost of our other top picks—plus, Nike products frequently go on sale at retailers—this is the most cost-effective solution to the reprehensible cut-off tee collection that you’re still clinging to.
The Best Long-Sleeve Workout Shirt
Winter is here, but don’t let your weather app scare you from getting your workout in. To help combat the coldness, our favorite long-sleeve shirt, the And Wander’s PowerDry tee will be your go-to option. A lightweight, double-knit jersey made with super cozy Polartec fabric to keep you warmer then your morning coffee as you go get your miles in. On sale for only $75, there’s no better time cop the best long-sleeve workout shirt of the season.
The Best Lightweight Workout Shirt
If your sole criteria for the quality of the quality of a workout shirt is how light it is—we can relate—allow us to point you to this gauzy marvel from New Balance. It’s the perfect thing for muggy summer jogs and does excellent double-duty as an ultralight base layer for skiing or a simply a cold hike.
The Best Everyday Workout Shirt
Deemed the best every day workout shirt in our 2022 Fitness Awards, the LifeLabs CoolLife tee will easily become your go-to gym shredding top. Thanks to its light moisture-wicking polyethylene material, the top will help keep your body temperature low even during the most sweat-indusing HIIT workouts. When you’re not pumping iron, the CoolLife tee has a great soft and trim fit that can equally serve as a perfect undershirt for any everyday fit. Offered in a dozen colors and coming in at only $50, you can’t go wrong with this workout shirt for any occasion.
The Best Breezy Long-Sleeve Running Shirt
Rhone and Nike workout tees are plenty breathable for most runners, but once you start to creep past that 10K distance, you might notice they start to cling. This is where District Vision’s shirt really shines. The cult New York running label’s featherlight shirt is constructed with a proprietary hidden mesh that only reveals itself when stretched. As you run the shirt literally lets in air. This tech works so well that we’d consider using it even if the shirt’s fit were slightly off, but the DV Air-wear is perfect in that department as well. Thanks to laser-cut construction, these tees are neat and tidy around the edges and sit perfectly on any frame, whether you’re in the middle of a run or “recovering” on the couch.
The Best Cold Weather Workout Shirt
Under Armour’s HeatGear compression shirt will help you focus on your workout without any interruption from the brisk winter weather. Its super-light fabric delivers superior coverage without weighing you down. It includes a mesh underarm and back panels for better ventilation to help wick sweat and keep you dry. For an affordable $33, this is HeatGear top is must-have. The cold won’t be an excuse this winter.
The Best Vented Workout Shirt
A shade looser than the Rhone, this updated version of one of our favorite Lululemon workout tops deserves its spot in these hallowed rankings because it lets in a whole lot of air. That’s thanks in large part to a series of visible, larger-than-usual holes that somehow don’t show any skin. Also, the heathered colorways and contrast-stitched seams provide a nice reprieve from the bright solid colors available at your local sporting goods store. For those of you who aren’t inclined to shill for an athletic apparel giant without an endorsement deal in place, the logo—already small and unobtrusive—is tucked away on the back, just below the neck.
The Workout Tee That’s Also a Fashion Grail
Most workout shirts look like, well, workout shirts. Satisfy Running is one of the few brands that are making athletic gear fit-pic worthy. The brand’s Cloudmerino tee is cosmic cool and a far cry from what you’ll find at your local sporting goods retailer. Not only does it look more like a fashion piece than a piece of gear, because each one is dyed by hand, no two will be the same. So you can rest assured that you still won’t have the same exact tee at the very swaggy gym you attend. And it’s more than just a pretty shirt. The Cloudmerino tee is made using an extremely lightweight merino wool (aka, Mother Nature’s wonderfiber) which does many of the fancy stuff that synthetic performance fabrics do. Namely, moisture wicking, temperature regulating, and odor blocking.
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